What I've learned is that things don't just come easy. You have to work hard to earn them. You're not going to drop two jeans sizes in a day, you can't go out and run a 6 minute mile after not running for a year. I mean I guess if you're really lucky or you have some type of genie then maybe this could happen. Butttt I highly doubt that. I'm sorry for busting your bubble but you're going to have to realize that you actually have to WORK to make things happen. Like the quote "No Pain, No Gain." I agree with this so much. The best things in life don't come easily.